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Why Yes!

Work With Me

thinking of working With Me?

That makes my heart so happy!

I can’t wait to be a part of your life! Seriously, helping people take their health back, transforming their lives, and making their dreams become reality are amongst my favorites things in the whole entire world!

Picture This:

  • You feel your absolute best and no longer suffer with chronic fatigue or pain
  • You have a personal cheerleader and friend to empower you, hold you accountable for your goals, & celebrate your wins
  • You can finally quit the cycle of fad and yo-yo dieting and learn what your body needs to eat to thrive & feel its best
  • You have your energy back to do the things you love

You in? I hope so! Your health is invaluable. So is your happiness.
Say “yes” to yourself- Let’s work together!

I am dedicated to guiding you in identifying the root cause of your symptoms so that you can begin feeling like YOU again!

CHOOSE YOUR PATH

Basic Coaching:

This is for you ladies & gents that have your health on track, & just need some help making your fitness or physique goals happen! Get the same quality of coaching, education, & knowledge, just without the detailed health analysis (note you may always upgrade for it!). All basic coaching follows a flexible dieting based approach (aka we track macros here!)

  • Includes comprehensive assessment of your history, health status, & goals with an individualized plan to help you conquer them & achieve your best self!
  • Weekly email only check ins to provide you with the accountability, support, & encouragement you need to stay on track & adjust your plan when needed.
  • Access to my private FB community of incredible ladies & gentleman to help further educate & inspire you
  • Starting at $200/month
  • Add custom workout & training plans for an additional $100
  • Inquire for discounted prices available for 6 & 12 month commitments

Premium Coaching:

This is the full she-bang. Get the highest level of support with my premium coaching!

  • Includes comprehensive assessment & review of your health history, assessment of labs (with specialty functional labs being ordered as and if needed), a deep dive into your potential root causes, & individualized treatment plan to uproot & eliminate the demons holding you back from truly thriving!
  • Weekly email & phone check ins to not only ensure you are taking steps forward to feel your best, but also provide you with the tools, knowledge, & skills to be the queen (or king!) of your own body for the rest of your life!
  • Custom biweekly meal plan- formulated with your favorite foods & preferences
  • Access to my private FB community of incredible ladies & gentleman to help further educate & inspire you
  • Starting at $600/month
  • Inquire for discounted prices available with 3 months commitments

Phone Consults

Need a one time session to discuss your health and wellness goals or interpret lab or functional medicine test results? Want help with your hormones, thyroid, or gut health? Or just want to pick my nerdy brain? I’m here! This is a great option for many that may also not be able to afford my premium coaching or don’t need continued accountability.

  • Includes a 60 min comprehensive medical assessment with a custom tailored treatment plan
  • Recommendations for diet, exercise, supplements, and lifestyle changes to help you feel your best and reach your goals
  • Access to my exclusive clinician only supplement dispensary with 20% off retail value
  • Exclusive handouts formulated for your needs

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