Stuck at home? Here’s a 30minute no equipment workout you can try alone or with your kids ! Keep track of your reps 📝 for the first round and see if you can get the same or more on the next 2 rounds 💪🏼.
If you’re looking for other workouts to do from home, here are a few other options:
– @christopher.barakat just shared a plan using minimal equipment,
– @onepeloton is offering a free 90-day trial,
– and YouTube has an endless amount of workout videos you can try too 👍🏼