“I started with Lacey end of March 2019 to get control of my nutritional health. I had lost 50 lbs on my own over the past couple years doing “low carb” and just basically not eating enough. I was always tired, hungry, and constantly getting sick. I went on vacation for spring break and gained…
“My 14-week prep to step on stage for my very first bikini competition = life-changing. I was already quite active but wanted a challenge. With Lacey being a registered dietitian and her willingness to share her knowledge, I knew I would be in good hands and wanted to learn along the way. I thoroughly enjoyed…
“Recently I stepped on stage for my first NPC bikini competition. I’d been working with Lacey for 19 weeks & she helped me to take home 5th place in open! She was there for me every step of the way even showing up the day of the competition to support me & scream “we can’t…
“I was so excited when Lacey agreed to take me on as a client! I followed her for a whole year while prepping for my first show. I utilized every Instagram post and YouTube video she put out there! My first coach was amazing but my husband and I decided to work with a female…
“When I met Lacey I was lost. I was reading blog after blog, social media post after social mediapost about Keto, Skinny Teas & trending diets and in a horrible state of mind with my body image. I was eating no carbs/low carbs, doing a ton of cardio but wait…. was gaining weight? How was…
“When I turned 35 I decided it was time to make myself a priority once again. The previous 6 years had belonged to my children between pregnancy and surviving the newborn and toddler stage. I was always intrigued by the idea of competing and thought if not now, when? I embarked on my first competition…
“This prep was a great experience for me! I learned so much about myself by pushing myself more than my first prep. I had a goal to leave no stones unturned and I put my all into this prep. I will admit there were times where I didn’t think I was going to make it…
“I would say my prep was definitely a learning experience! My food was pretty high throughout all 17 weeks, and I never went below 120g carb. So in that retrospect, it seemed easy because I wasn’t ever too hungry besides towards the end. However, I weighed the same weight for weeks on end, which was…
“I have been lifting for the past 7 years and nothing has given me a burn like Lacey’s challenge workouts! Other programs are very hard to understand or are only geared toward a specific level. Lacey’s workouts are easy to understand for any level of fitness and will push you past your limits. She explains…
“Before I met Lacey I was the heaviest I’ve ever been. I had competed in two shows and had no post-show plan or proper reverse and ended up putting on about 40 pounds. During my show prep I was eating next to no carbs and doing hours of cardio. It wasn’t healthy and I wasn’t…
